How often do you check-up?
A preventive check-up aids in the early detection of serious diseases, and it is estimated that a systematic check-up can save up to 5 years of life. The goal of asymptomatic (symptom-free) adults’ periodic screening is to prevent morbidity and mortality by identifying risk factors, early clinical signs, and symptoms of treatable disease. Periodic screening […]
7 everyday mistakes that prematurely age your skin
We can neither stop nor reverse time. We must accept the scars it will leave on our skin and be grateful that we are still alive. Of course, aging our skin before its time is a completely different story, and there is no shame in taking care of it and learning what we are doing […]
Covid-19. How long after infection do I experience symptoms?
Doctors from the National and Kapodistrian University of Athens’ Therapeutic Clinic, Theodora Psaltopoulou, Yiannis Danasis, Panos Malandrakis, and Thanos Dimopoulos (Rector of EKPA), answer questions about the coronavirus’s incubation period. The scientists summarize the most recent data and respond to five pertinent questions. What is the incubation period? The incubation period is the number of […]
The 9 foods that will boost your immune system
A healthy immune system is dependent on proper nutrition. A strong immune system can provide protection against seasonal illnesses and other health problems. No single food or supplement can prevent disease, but you can help support your immune system by including these nutrients in your overall diet plan on a regular basis. Vitamin A: helps […]
Winter allergies & daily habits
Winter allergies: what are they? Winter allergies are similar to other types of allergies that occur throughout the year. What makes them different is the stimulation that causes them. It will most likely to spend more time indoors during the winter. As a result, you may be exposed to a variety of indoor allergens such […]